Meet Jasmin Edwards

Hi, my name is Jasmin, and I believe that everyone can benefit from massage, especially when you have painful, sore or tired muscles. Massage also assists your nervous system to help you feel calm, relaxed and improve your sense of well-being.  I work with you to understand what your body needs and tailor treatments to suit you.

I enjoy using a range of different techniques to treat my clients to reduce tension, pain, soreness, aches and to restore and improve muscle function. I especially enjoy sports massage techniques, deep tissue, myofascial release and cupping.

Sports massage – as an athlete I enjoy swimming and playing hockey and I understand that you want to help your body function well so you can enjoy your sports and activity. Sports massage uses different techniques to assist with improving performance, reduce risk of injury and recovery time between training and games.

The Myofascial cupping technique is used to lift and separate the layers of soft tissue and muscles to increase blood-flow and gives a gentle passive stretch to release tension. It is a gentle technique which is not designed to bruise like traditional cupping.  It can increase your range of motion, reduce trigger points and release muscles and fascia.

Myofascial Release (MFR) is used to treat the fascia, this is a connective tissue that is interlaced in all muscles. This massage technique has two types direct and indirect, direct is much firmer whilst the client performs small movements to regain range of motion to the affected area. Whilst indirect is more of a softer approach to release the restricted tissue. MFR can help relieve pain, reduce trigger points and restore movement.

Treatment Styles Available

• Pregnancy Massage
• Deep Tissue Massage
• Myofascial Release
• Myofascial Cupping
• Trigger Point Therapy
• PNF (proprioceptive neuromuscular facilitation) stretching
• Reflexology Foot Massage
• Relaxation Massage
• Lymphatic Massage
• Sports Massage
• Injury Prevention and Exercise Prescription