Reflexology in Perth CBD

Benefits of Reflexology

Reflexology is based on a theory that particular parts of the feet are connected to certain body systems and organs. Through applying different amounts of pressure to these areas of the feet, we can offer a range of health benefits.

Some of these health benefits include:

 

Reduction of stress, anxiety, improved mood, and general well being

Massaging the top of the toes can aid in the production of serotonin aiding in the reduction of stress and anxiety

Reduction of pain

Can relieve the tension in muscles that may often lead to conditions such as headaches, lower and upper back aches

Improved relaxation and sleep

Reflexology opens neural pathways resulting in more relaxation, reducing stress and promoting a sense of calm through the body

Promotes circulation

Increases blood and oxygen flow through the lower legs and even to vital organs

Improved Nerve Function

Reflexology has also been known to improve functionality of nervous endings in our feet. As we age these nerve endings become less sensitive and through having reflexology, we can improve their function and reactivity.