Techniques & Services

Sports Massage in Perth CBD

Perth City Massage Keeps You in the Game

Our therapists at Perth City Massage are the specialists in sports massage. This type of massage is tailored specifically for sporting injuries or ailments. It is designed to prevent and relieve injuries associated with exercise. It not only benefits professional athletes but anyone who does medium to mild forms of exercise such as regular walking or swimming. Massage therapy can be given before, during or after playing a sport.

A sports massage can often be quite vigorous and strenuous and can relieve and reduce the stress and tension that build up within the body’s soft tissues while exercising.

It uses techniques that are not only designed to increase endurance and performance, but to minimise the chances of injury and reduce the recovery time if you have an injury.

Experience a Range of Benefits

Sports massage can treat a variety of injuries that may occur as a result of exercise. Here are some benefits:

• Relieves swelling and pain.
• Reduces muscle tension.
• Promotes flexibility and muscle health.
• Prevents injuries or reduces the amount of rehab if injury does occur.
• Improves heart rate and blood pressure.
• Increases blood circulation and lymph flow.