Meet Teegan-Marie Smith

With over a decade of experience as a Remedial Massage Therapist, I am dedicated to helping my clients achieve a life well balanced. My passion for self-care and body maintenance goes beyond just providing relief – it’s about reconnecting to what’s truly important in this fast-paced, technology-driven world.

I believe in the power of massage therapy to make a difference in the lives of others. By addressing the mind-body connection, I have helped countless individuals from diverse backgrounds find relief from chronic stress and musculoskeletal pain. Whether you’re experiencing systemic issues or simply seeking relaxation, massage therapy can help you live a more balanced life.

As a member of a multi-disciplinary team, I collaborate with physiotherapists, exercise physiologists, and podiatrists to deliver effective treatment plans tailored to each client’s needs. I specialise in Trigger Point Therapy, Pregnancy Massage, Deep Tissue/Sports Massage, Remedial Massage, and Soft Tissue Therapy, ensuring a holistic approach to healing.

Outside of my practice, I am a devoted mother, wife, and fitness enthusiast. I prioritise staying active and spending time outdoors with my family, finding both physical and mental benefits in maintaining a healthy lifestyle. Constantly learning and evolving my skills, I am committed to helping you achieve optimal wellness through the power of massage therapy. Let me guide you on your journey to a pain-free and balanced life.